I could have done with this when I first got seriously interested in hypnotherapy and all thing hypnotic. it would have saved so much research, but then I loved every minute of the research and loved what I learned but a fantastic blog
Hypnotherapy is the use of hypnosis by a trained hypnotherapist to help a person to make positive changes in their life. The use of hypnosis allows the hypnotherapist to bypass the critical areas of the conscious mind and access the subconscious mind directly. All our learned behaviors and habits, either good or bad, reside in the subconscious mind. Hypnosis speeds up the process of positive change since the hypnotherapist is working directly with the subconscious mind. Old unwanted negative associations and patterns of behavior can easily be removed and replaced with positive beneficial ones.
What is the difference between hypnosis and hypnotherapy?
Hypnosis is a natural state of mind in which the subconscious mind opens up, becoming very suggestible to new ideas. Hypnotherapy is the process of using hypnosis by the trained hypnotherapist to help a person make positive, desired life style changes.
What are the…
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